Chocolate Cherry Smoothie


1/2 cup Greek Yogurt


1 cup frozen, pitted cherries


1/2 cup, loosely packed baby spinach


1 cup chocolate almond milk (regular or chocolate coconut milk will also work) 


1 TB chia seeds


1 TB honey



Note: If you do not have frozen fruit to use for the smoothies, fresh fruit will work just fine. If using fresh fruit, make sure to add a handful of ice to the other ingredients before blending. The frozen fruit just adds that cold element to make an ice cold drink. 



Place all ingredients in a blender and blend until smooth. 


© 2019 by Pathways to a Healthier You
Duncan, OK 73533