Cinnamon Pear Pancakes


1/4 cup whole wheat pastry flour

1/4 cup oats

1 tablespoon ground flaxseed

1/2 teaspoon baking powder

1 tablespoon brown sugar + a little extra

1/2 teaspoon cinnamon

1 egg

1 cup milk

1/2 teaspoon vanilla extract

1/2 teaspoon canola oil

1 pear

small pat of butter


Chop 3/4 of the pear and sauté in a pan over medium heat with the small pat of butter and a dash of brown sugar. While that is cooking, whisk all the other ingredients in a medium bowl and finely chop the remaining 1/4 of the pear and add to batter. Heat a skillet or pancake griddle on medium-high and pour batter onto pan. Flip once, cooking 1-2 minutes per side. Top pancakes with pear mixture from the sauté pan.

© 2019 by Pathways to a Healthier You
Duncan, OK 73533