Crockpot Sweet & Sour Chicken


- 1 lb boneless, skinless chicken breast

- 5.5 oz (about half of the 11.5 oz jar) Kikkoman Sweet & Sour Sauce

- 1/4 teaspoon garlic powder

- 1/4 teaspoon onion powder

- 8 oz pineapple chunks in juice, drained (reserve 1/4 cup juice)

- 1 tablespoons brown sugar

- 16 oz bag of frozen stir-fry vegetables




Cut the raw chicken breast into bite sized pieces. Spray your crock-pot with cooking spray. Add chicken, garlic powder and onion powder; stir. Stir in sweet and sour sauce, pineapple chunks, brown sugar and the 1/4 cup of pineapple juice. Cover and cook on low for 3-4 hours. Add frozen vegetables during the last 30 minutes of cooking and cook on high. Makes 4 servings

© 2019 by Pathways to a Healthier You
Duncan, OK 73533