Ultimate Vegetable Soup


1 onion

3 cloves garlic

2-3 carrots

1 zucchini

1 1/2 cups cabbage

2 cups broccoli

2 cups cauliflower

1 1/2 cups mushroom

1 1/2 cups cut green beans (frozen)

1 1/2 cups peas (frozen)

1 1/2 cups corn (frozen)

Large handful spinach, or more

15 oz. can diced tomatoes (and/or fresh)

8 cups vegetable broth

Salt to taste



Prep veggies: mince garlic and dice onion, carrots, zucchini, mushrooms. Roughly chop cabbage, and cut broccoli and cauliflower into small bite-sized pieces.

In a large stockpot over medium heat, saute onion for 5-7 minutes. Add garlic and cook 30 seconds.

Add broth, tomatoes with juice, and all veggies (except spinach).

Increase heat and bring to a boil.

Reduce heat, cover, and simmer for 20-30 minutes or until veggies are desired tenderness.

Stir in spinach, and salt to taste.



© 2019 by Pathways to a Healthier You
Duncan, OK 73533